@font-face {
    font-family: 'OrangeFont';
    src: url('https://fonts.googleapis.com/css2?family=Montserrat:wght@400;500;600;700&display=swap');
    font-display: swap;
}

:root {
    --primary-color: #FF8C00;
    --secondary-color: #00366D;
    --accent-color: #FFB347;
    --dark-blue: #002855;
    --light-blue: #3a7ca5;
    --white: #FFFFFF;
    --light-gray: #F5F5F5;
    --dark-gray: #333333;
    --text-color: #2C3E50;
}

* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

html {
    scroll-behavior: smooth;
}

body {
    font-family: 'OrangeFont', 'Montserrat', sans-serif;
    color: var(--text-color);
    line-height: 1.6;
    background-color: var(--white);
}

.container {
    width: 100%;
    max-width: 1280px;
    margin: 0 auto;
    padding: 0 20px;
}

h1, h2, h3, h4, h5, h6 {
    margin-bottom: 15px;
    font-weight: 700;
    color: var(--secondary-color);
}

h1 {
    font-size: 3rem;
    line-height: 1.2;
}

h2 {
    font-size: 2.5rem;
    margin-bottom: 2rem;
    text-align: center;
    position: relative;
}

h2:after {
    content: '';
    display: block;
    width: 80px;
    height: 4px;
    background-color: var(--primary-color);
    margin: 15px auto;
}

h3 {
    font-size: 1.8rem;
    color: var(--secondary-color);
    margin-bottom: 1rem;
}

p {
    margin-bottom: 1rem;
    font-size: 1.1rem;
}

a {
    color: var(--secondary-color);
    text-decoration: none;
    transition: color 0.3s ease;
}

a:hover {
    color: var(--primary-color);
}

ul {
    list-style: none;
}

section {
    padding: 80px 0;
}

.btn-primary, .btn-secondary {
    display: inline-block;
    padding: 12px 25px;
    border-radius: 50px;
    font-weight: 600;
    text-transform: uppercase;
    letter-spacing: 1px;
    cursor: pointer;
    transition: all 0.3s ease;
}

.btn-primary {
    background-color: var(--primary-color);
    color: var(--white);
    border: 2px solid var(--primary-color);
}

.btn-primary:hover {
    background-color: transparent;
    color: var(--primary-color);
}

.btn-secondary {
    background-color: var(--secondary-color);
    color: var(--white);
    border: 2px solid var(--secondary-color);
}

.btn-secondary:hover {
    background-color: transparent;
    color: var(--secondary-color);
}

.header {
    background-color: var(--white);
    box-shadow: 0 2px 10px rgba(0, 0, 0, 0.1);
    position: sticky;
    top: 0;
    z-index: 100;
}

.header-inner {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 15px 0;
}

.logo img {
    height: auto;
}

.main-nav {
    display: flex;
}

.nav-list {
    display: flex;
    gap: 25px;
}

.nav-list a {
    font-weight: 600;
    padding: 5px 0;
    position: relative;
}

.nav-list a:after {
    content: '';
    position: absolute;
    width: 0;
    height: 3px;
    bottom: 0;
    left: 0;
    background-color: var(--primary-color);
    transition: width 0.3s ease;
}

.nav-list a:hover:after {
    width: 100%;
}

.burger-menu {
    display: none;
    flex-direction: column;
    gap: 6px;
    cursor: pointer;
}

.burger-menu span {
    display: block;
    width: 30px;
    height: 3px;
    background-color: var(--secondary-color);
    transition: all 0.3s ease;
}

.hero {
    background: linear-gradient(135deg, var(--light-blue) 0%, var(--secondary-color) 100%);
    padding: 100px 0;
    color: var(--white);
}

.hero-content {
    max-width: 600px;
}

.hero h1 {
    color: var(--white);
    margin-bottom: 20px;
}

.hero p {
    font-size: 1.3rem;
    margin-bottom: 30px;
}

.hero-image img {
    max-width: 100%;
    height: auto;
    border-radius: 10px;
    box-shadow: 0 15px 30px rgba(0, 0, 0, 0.3);
}

.hero .container {
    display: flex;
    align-items: center;
    justify-content: space-between;
}

.programs-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 30px;
    margin-top: 40px;
}

.program-card {
    background-color: var(--white);
    border-radius: 10px;
    overflow: hidden;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.1);
    transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.program-card:hover {
    transform: translateY(-10px);
    box-shadow: 0 15px 30px rgba(0, 0, 0, 0.15);
}

.program-card img {
    width: 100%;
    height: 250px;
    object-fit: cover;
}

.program-card h3, .program-card p {
    padding: 0 20px;
}

.program-card h3 {
    margin-top: 20px;
}

.program-card .btn-secondary {
    margin: 20px;
}

.benefits {
    background-color: var(--light-gray);
}

.benefits-wrapper {
    display: flex;
    align-items: center;
    gap: 50px;
}

.benefits-image {
    flex: 1;
}

.benefits-image img {
    max-width: 100%;
    height: auto;
    border-radius: 10px;
    box-shadow: 0 10px 20px rgba(0, 0, 0, 0.1);
}

.benefits-list {
    flex: 1;
}

.benefit-item {
    margin-bottom: 30px;
}

.benefit-item h3 {
    display: flex;
    align-items: center;
    font-size: 1.5rem;
}

.benefit-item h3:before {
    content: '';
    display: inline-block;
    width: 10px;
    height: 10px;
    background-color: var(--primary-color);
    margin-right: 10px;
    border-radius: 50%;
}

.testimonials-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 30px;
    margin-top: 40px;
}

.testimonial-card {
    background-color: var(--white);
    border-radius: 10px;
    padding: 30px;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.05);
    text-align: center;
}

.testimonial-card img {
    width: 100px;
    height: 100px;
    border-radius: 50%;
    object-fit: cover;
    margin: 0 auto 20px;
    border: 3px solid var(--primary-color);
}

.testimonial-card p {
    font-style: italic;
    color: var(--dark-gray);
}

.coaches {
    background-color: var(--light-gray);
}

.coaches-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 30px;
    margin-top: 40px;
    justify-items: center;
}

.coach-card {
    background-color: var(--white);
    border-radius: 10px;
    overflow: hidden;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.1);
    max-width: 350px;
    text-align: center;
}

.coach-card img {
    width: 100%;
    height: 300px;
    object-fit: cover;
}

.coach-card h3, .coach-card p {
    padding: 0 20px;
}

.coach-card h3 {
    margin-top: 20px;
}

.coach-card p {
    margin-bottom: 20px;
}

.contact-wrapper {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 50px;
    margin-top: 40px;
}

.contact-info ul {
    margin-top: 20px;
}

.contact-info li {
    margin-bottom: 15px;
    display: flex;
    align-items: flex-start;
}

.form-group {
    margin-bottom: 20px;
}

.form-group label {
    display: block;
    margin-bottom: 8px;
    font-weight: 600;
}

.form-group input, .form-group select, .form-group textarea {
    width: 100%;
    padding: 12px 15px;
    border: 1px solid #ddd;
    border-radius: 5px;
    font-family: inherit;
    font-size: 1rem;
}

.form-group textarea {
    resize: vertical;
}

.footer {
    background-color: var(--secondary-color);
    color: var(--white);
    padding: 70px 0 20px;
}

.footer-inner {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    gap: 40px;
    margin-bottom: 50px;
}

.footer-logo p {
    margin-top: 15px;
}

.footer h3 {
    color: var(--white);
    margin-bottom: 20px;
    font-size: 1.3rem;
}

.footer a {
    color: var(--white);
}

.footer a:hover {
    color: var(--primary-color);
}

.footer-nav ul, .footer-policies ul {
    display: flex;
    flex-direction: column;
    gap: 10px;
}

.footer-bottom {
    border-top: 1px solid rgba(255, 255, 255, 0.1);
    padding-top: 20px;
    text-align: center;
}

.policy-page {
    padding: 80px 0;
}

.policy-content {
    background-color: var(--white);
    border-radius: 10px;
    padding: 40px;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.05);
}

.policy-content h2 {
    text-align: left;
    margin-bottom: 30px;
}

.policy-content h2:after {
    margin: 15px 0;
}

.policy-section {
    margin-bottom: 40px;
}

.policy-section h3 {
    margin-bottom: 15px;
    font-size: 1.6rem;
}

.policy-section p, .policy-section ul {
    margin-bottom: 15px;
}

.policy-section ul {
    padding-left: 20px;
    list-style-type: disc;
}

.policy-section ul li {
    margin-bottom: 8px;
}

.back-to-home {
    display: inline-block;
    margin-top: 30px;
    padding: 12px 25px;
    background-color: var(--primary-color);
    color: var(--white);
    border-radius: 50px;
    font-weight: 600;
    text-transform: uppercase;
    transition: all 0.3s ease;
}

.back-to-home:hover {
    background-color: var(--secondary-color);
    color: var(--white);
}

.thank-you {
    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    min-height: 70vh;
    text-align: center;
    padding: 50px 20px;
}

.thank-you-icon {
    font-size: 5rem;
    color: var(--primary-color);
    margin-bottom: 30px;
}

.thank-you h1 {
    margin-bottom: 20px;
    color: var(--secondary-color);
}

.thank-you p {
    max-width: 600px;
    margin-bottom: 30px;
    font-size: 1.2rem;
}

@media (max-width: 1024px) {
    h1 {
        font-size: 2.5rem;
    }
    
    h2 {
        font-size: 2rem;
    }
    
    .hero .container {
        flex-direction: column;
        text-align: center;
    }
    
    .hero-content {
        margin-bottom: 40px;
        max-width: 100%;
    }
    
    .benefits-wrapper {
        flex-direction: column;
    }
    
    .benefits-image {
        order: -1;
        margin-bottom: 30px;
    }
}

@media (max-width: 768px) {
    section {
        padding: 60px 0;
    }
    
    .contact-wrapper {
        grid-template-columns: 1fr;
    }
    
    .nav-list {
        display: none;
    }
    
    .burger-menu {
        display: flex;
    }
    
    .main-nav.active .nav-list {
        display: flex;
        flex-direction: column;
        position: absolute;
        top: 100%;
        left: 0;
        right: 0;
        background-color: var(--white);
        padding: 20px;
        box-shadow: 0 5px 10px rgba(0, 0, 0, 0.1);
    }
}

@media (max-width: 576px) {
    h1 {
        font-size: 2rem;
    }
    
    h2 {
        font-size: 1.8rem;
    }
    
    h3 {
        font-size: 1.5rem;
    }
    
    .hero {
        padding: 60px 0;
    }
    
    .footer-inner {
        grid-template-columns: 1fr;
        text-align: center;
    }
    
    .footer-nav ul, .footer-policies ul {
        align-items: center;
    }
    
    .policy-content {
        padding: 20px;
    }
}

@media (max-width: 375px) {
    section {
        padding: 40px 0;
    }
    
    .hero {
        padding: 50px 0;
    }
    
    .btn-primary, .btn-secondary {
        padding: 10px 20px;
        font-size: 0.9rem;
    }
    
    .header-inner {
        padding: 10px 0;
    }
    
    .logo img {
        width: 140px;
    }
}